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Health and Wellbeing Day

Venue:
Broadway Gardens
Address:
Letchworth
Letchworth Garden City
County:
Hertfordshire
Postcode:
SG6 3DD
Daytime Phone:
07766008505
Evening Phone:
01462486999
Event Start Date:
18-04-2020
Event End Date:
18-04-2020
Email:
events@loveletchworth.com
Website:
http://www.loveletchworth.com/whats-on/health-wellbeing-day-april-2020/

Description:

Health and Wellbeing Day. 

Saturay 18th April 2020.

After a successsful launch in 2019 Healthand wellbeing day is back for the second year, organised by letchworth. As we spend most of our lives at work or in education, Workplace Wellbeing is essential for all of us to keep healthy, avoid sickness, manage stress, improve performance and enjoy what we do. Keeping healthy at work has a huge impact on our wellbeing outside of work to really get the most out of life!

It has also been shown that sitting for too long is bad for your health with an estimated cost to the NHS of £700 million annually.

Taking care of your health and wellbeing is not all about physical activity, but looking after your body and mind, eating well, getting outside in green spaces and feeling part of the community.

We are in the process of organising a GET FIT assault course on Broadway Gardens... Follow this event...

We also have stall spaces for any traders hat would like to come along and promote Health & Wellbeing.

Get involved!

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